Author: Selena Stagg

j/fit Cushioned Grip Jump Rope

Every kid can recall the time they spent jumping rope growing up. When you were a child you probably thought of it as fun, but the truth is that jumping rope has some serious health benefits and is a great…

Harbinger Durafoam Exercise Mat

Most people know how important an exercise mat is for each exercise routine or for yoga or meditation practices. An exercise mat wouldn’t be nearly as important if you knew that 100% of the time you were going to stay…

TKO Fitness Ball

The muscles that you use to balance your body are known as your core muscles. You use these muscles when standing or sitting and going about your every day activities. By strengthening your core muscles, you feel better and look…

These Magnetic Poetry Kits are Fantastic!

  You’ve probably seen these Magnetic Poetry sets before — I know I’ve had a Shakespeare set for at least 10 years. (My roommate and I use it on the side of the dishwasher, because the refrigerator’s already full.) It’s…

Black Mountain Resistance Band Set

The Black Mountain Resistance Band Set might be just what you’re looking for to get yourself on the fast-track to fitness. For many people, the thought of exercise and strength training means a long workout session at home or buying…